Motivation is what drives us to do anything. Intrinsic motivation comes from within ourselves and is our own desire to achieve something. Extrinsic motivation comes externally and is driven by rewards or punishments. In order to create motivation we need to understand how to motivate people and how they work. There are certain principles that […]
The vibrancy, adaptability, and general wellbeing of the brain are the primary determinants of having a strong memory. Eat More Fruits And Vegetables Fruit and vegetables are loaded with vitamins and antioxidants that help keep your brain healthy. Eating these foods regularly helps prevent memory loss and boosts your brain power. Get Enough Sleep Sleep […]
This is probably the hardest step. If you don’t know what you want to do, then you won’t have any motivation to get started. So think about what you want to accomplish in the future. Maybe you want to start a business? Whatever it may be, make sure you have a clear vision of what […]
I’m not referring to the passage of time because time exists in and of itself. Knowing how much time to spend on the appropriate things at the right time in the right order is one of the keys to success in order to get the outcomes you desire in your life. Take control of your […]
Achieving a work-life balance is possible. What resources do we have at our disposal? Could setting up appointments and keeping them at home allow us to prioritize while saving time? Organize Your Space The first step towards being effective at home is organizing your space. You need to have a designated area where you do […]
You should speak up because you have something to say. If you don’t have anything to say then you shouldn’t bother saying anything at all. Speak up if you want people to listen to what you have to say. If you’re not willing to give yourself respect, how can anyone else? Respect yourself first before […]
Resolve Your Personal Obstacle If you have personal obstacles, then they will keep you from reaching your goals. You need to resolve them before you can move forward. If you don’t know what your obstacle is, ask yourself these questions: What do I want? How am I going to get it? Why does it matter […]
Although it cannot be seen, power is a phenomena that permeates all facets of everyday existence. Power literally refers to the capacity or capability to carry out one’s own plans or compel others to do the same. How To Create A Powerful Aura Around Yourself? Aura is a term used to describe the invisible field […]
We compare ourselves to others all day long. Whether we’re talking about our friends, family members, coworkers, neighbors, or even celebrities, we always seem to find something wrong with them. We look at their lives and think, “I wish I had what they have”, or “If only I were thinner/richer/more successful than them, then everything […]
Self improvement is the act of making yourself better, whether mentally, physically, emotionally, socially, spiritually, etc. In simple terms, it means becoming more knowledgeable about yourself and how to improve yourself. There are many different ways to define self-help, but here’s what I think is the best definition of self-improvement: It is the process of […]